How many hours daily do you usually get when you go to sleep? Do you get around four hours because you were texting all night long? Or do you get a full eight hours of sleep because you go to sleep every day at 9:00 and wake up at 6:00? If you may have realized, when you sleep only for four hours you would feel tired whereas if you sleep for eight hours, you would feel like you had a full nights rest. Saying this, I would like to bring to your attention that not getting enough could affect your day.
I would use myself for example because I barely get enough sleep every day. I would come home from school and do my homework, but it takes so long that I do not end up finishing it till about 11:30 at night. I then would rest a little and then take a shower and end up not falling asleep till about 2:00. I would have to wake up at 5:30 in the morning to get to my early class on time. I would get to school and I would be sleepy by the time my lunch is over. By that time I can barley put my hands on my head without somehow falling asleep. Because of the lack of sleep, I might miss out on valuable information in class.
In conclusion, not getting enough sleep could affect you day. For myself, when I do not get enough sleep, I find it hard to stay awake after lunch in my last class for the day. Now tell me this, how does not having enough sleep affect your day?
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